The Best Ways to Care for Your Skin During the Summer

Summer is a season filled with vacations, swimming, and outdoor activities. But with all the fun, it’s also important to be mindful of your skin. Sun exposure, chlorine in pools, and outdoor environments can sometimes be harsh. In this article, we’ll explore common summertime factors that affect the skin and share simple ways to take care of yourself.

Protect Your Skin from the SunUsing sunscreen with adequate SPF is the most important step to help prevent dryness and discomfort from UV rays. Staying hydrated and wearing protective clothing are also simple ways to keep your skin healthy. Some people also include supplements like MSM (methylsulfonylmethane) in their wellness routine, as it is commonly used in beauty and personal care products.

Managing Chlorine ExposureSwimming is a great way to enjoy the summer, but chlorine in pools may leave skin feeling dry. Showering after swimming and moisturizing can help maintain comfort. MSM is also widely used in skincare and wellness products that aim to support skin appearance and hydration.

General Skin Care TipsChanging clothes and rinsing off after outdoor activities, applying moisturizer, and staying hydrated are all effective ways to support skin wellness. MSM, as a source of dietary sulfur, is recognized in many beauty and wellness formulations for its role in overall skin, hair, and nail care.